CitationBarnardos. (2023). Wellbeing Programme. https://knowledge.barnardos.ie/handle/20.500.13085/982
AbstractBarnardos Wellbeing Programme supports the positive mental health and wellbeing of
children, parents and significant others in their communities, by empowering them to
develop wellbeing practices that support them to be calm, present and resilient.
It equips them with the tools to manage their emotions effectively, cope with difficult
situations and sustain good relationships with others.