It’s okay to feel worried sometimes. Sometimes our heads
can get so full of worries that we can find it difficult to think
about other things.
By creating a ‘Worry Monster’ with your child you can support
them to express these worries in a positive way
– sometimes writing them down or drawing pictures can
support children to do this. It is important your child knows
that they can talk to you about their worries and that you will
try to support them.
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