Browsing Community Wellbeing Project by Title
Now showing items 11-18 of 18
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Reflective Journal
(Barnardos, No date)Answer the questions below as a family to reflect on; how returning to school has gone, and what you hope for in the coming months. -
Sensory Bag/Kit
(Barnardos, No date)Create your very own sensory bag with your child and fill it with items that will support them to feel calm and relaxed and that engage their brain and body. -
Shell Painting
(Barnardos, No date)Hopefully you can spend some time as a family at the beach this summer. Spending time together in nature can be fun and help create moments of shared joy. Whilst there, why not collect some unusual shells for painting ... -
Tapping
(Barnardos, No date)Tapping can be a powerful stress relieving technique. Tapping regulates the nervous system by putting the body back into its relaxation response. This supports the immune system, digestive system, reproductive system, ... -
Weather Dice Activity
(Barnardos, No date)Here is an activity which the whole family can get involved in starting from a young age. Developing and using our gross motor skills supports your childs physical development and it has also been shown to have a ... -
Wellbeing Programme
(Barnardos, 2023)Barnardos Wellbeing Programme supports the positive mental health and wellbeing of children, parents and significant others in their communities, by empowering them to develop wellbeing practices that support them to be ... -
Worry Monster
(Barnardos, No date)It’s okay to feel worried sometimes. Sometimes our heads can get so full of worries that we can find it difficult to think about other things. By creating a ‘Worry Monster’ with your child you can support them to express ...